my new watch will help me with my training

quote of the week:

Sit mens sana in corpore sano (a healthy mind in a healthy body)

Today one of my best friends (take a look at his blog: MikiMaraton) made me re-discover running as a perfect way to keep strong mentally as well as for proving yourself that YES, YOU CAN!

We ran along the seafront between El Masnou and Sant Adria del Besos (both located in the mediterranean coast of Catalonia), a total amount of 20 km (see the exact route). Being honest, the last meters were really exhausting but as Miki told me: “Do not let your body to be stronger than your mind”